Introduction to Mongolian Cuisine

Ulaanbaatar is not only Mongolia's political and economic hub but also a vibrant center for gastronomy. The city's restaurants offer a deep dive into Mongolia's unique culinary traditions, influenced by its nomadic heritage and the harsh climatic conditions that shaped its food culture.

Culinary Scene in Ulaanbaatar

The culinary offerings in Ulaanbaatar range from traditional Mongolian dishes that have sustained nomads across the centuries to modern interpretations that cater to a more global palate. Restaurants such as “Modern Nomads” and “Khokhuur Airag Zoog” provide an upscale dining experience that respects traditional flavors while presenting them in new, creative ways.

Local Recommendations

To truly experience the best of Mongolian cuisine, consider asking locals, such as your taxi driver or tour guide, for their personal recommendations. Often, the best places are those hidden gems not listed in travel guides.

Must-Try Traditional Dishes

  • Khuushuur: These are fried dumplings filled with minced meat, typically mutton or beef, seasoned with onions and garlic.

  • Tsuivan: A hearty dish of stir-fried noodles mixed with chunks of meat and vegetables, cooked in a savory sauce.

  • Milk tea with dumplings: A less common but delicious dish made with milk, dumplings, rice and sometimes ribs. The Mongolian name of the dish is “Banshtai tsai”.

  • Buuz: Steamed dumplings filled with meat, similar to khuushuur but prepared through steaming, making them incredibly juicy.

  • Huitsaa: A simple yet satisfying soup made with meat and vegetables, perfect for Mongolia's cold winters.

Exploring Local Markets

For those looking to experience the raw ingredients that make up Mongolian cuisine, visiting local markets such as Naran Tuul can be enlightening. Here, you can try street food versions of popular dishes. But beware, they may not be the most hygienic places.

Dining Tips for Visitors

  • Explore Beyond Your Comfort Zone: Mongolian cuisine may offer unfamiliar flavors and dishes, but embracing these can lead to a memorable culinary experience.

  • Cultural Pairings: Try pairing your meals with traditional Mongolian beverages like airag (fermented mare's milk) or local vodka, which complement the rich flavors of the dishes.

  • If you feel the food wasn’t clean to prevent ill stomach. We recommend you to take 50ml vodka shot right after eating.

Conclusion

Dining in Ulaanbaatar allows you to journey through Mongolia’s culinary heritage. Whether in a luxurious restaurant setting or a bustling local market, each meal provides insights into the Mongolian way of life and its rich gastronomic culture. Enjoying Mongolian cuisine in Ulaanbaatar is more than just eating; it's an experience that involves all the senses.